Just by signing up and talking with an accountability buddy, I have realized I am exactly where I need to be to get to the next stage in my life that keeps alluding me.
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I have been meditating for a year and a half and at the begging I noticed significant improvements in my productivity and my ability to slow my brain and think before I speak, especially in my new marriage of 8 months. Over a year and a half ago I needed to make some major changes in my life...
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"My most useful technique is sending physical pain away and waking up free of pain"
I am having successes with everyday circumstances such as changing traffic lights, parking spaces, awaking at a given time. My most useful technique is sending physical pain away and waking up free of pain. I love it!
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"I feel confident that I now have the tools and resources to further continue on my healing journey and become a more centered and confident version of myself"
After nearly 4 years of working at a tech-startup that I absolutely loved, I was forced to leave my job due to burnout. While giving my mind and body some time to rest, I decided to sign-up for MindValley. At first, I signed up for the Duality and Qi Gong classes, but then my curiosity le...
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