"My quality of sleep and the ability to fall asleep right away have improved tremendously"
Mindvalley Certified Hypnotherapist

"My quality of sleep and the ability to fall asleep right away have improved tremendously"

I signed up for this program to learn to manage my work-related anxiety and to help me with insomnia. 
 This program taught me so many different relaxation methods, that now, I can say with confidence:
 "Whatever life throws at me, I can handle it'!"
 Before I studied HT, I had nights where I couldn't fall asleep until 3 or 4 am at times. Now I can pick from a variety of techniques, from Havening to guided systematic relaxation and visualization to relax into a peaceful state of mind. My quality of sleep and the ability to fall asleep right away have improved tremendously! I am so grateful for how much I learned in those 4 months with ease and without stress. Thank you, Paul, Steve, and Tina! 

Bettina Karch

Pharmaceutical Sales Representative

Upland, United States

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