Thanks to Holobody, I am letting go of my old story, the story that was not serving me. Since the program started to now, I have seen a huge jump in my confidence, and I am making better decisions around my health and wellness. Even though I have been a fitness trainer for twenty years, I still have my struggles with negative self-talk, and not feeding my body what serves me. I feel more centered over the past few months, and my digestion and energy levels have seen a wonderful boost since starting the program. I lost over an inch around my belly, and about 8 pounds lighter. I look forward to implementing the tools with my clients and helping others reach their full potential.
Related Stories
Mindvalley Certified HoloBody Coach
After Holobody, things got unbelievably easier in my life
My Holobody Journey,
I started Holobody feeling pretty good at where I was at as far nutrition went but was lacking the fitness. My hope was to improve my baseline fitness and to get excited to exercise once again, I can honestly say that has been achieved and now not only enjoy exercise...
Read more
Mindvalley Certified HoloBody Coach
Taking the Holobody Certification was everything and more than I thought it would be.
Before this Program I was stuck on where I wanted to go with my health and fitness Journey. I have been a dabbler with different modalities most of my teenage and adult life and even took it more seriously by teaching others. I knew I needed something more that rounded out my knowledge an...
Read more
Mindvalley Certified HoloBody Coach
"This course will reveal to you the many gifts of your journey where you are and how your journey is continuing to evolve in many beautiful ways"
Not knowing where to start on one’s health transformation journey can be overwhelming, but knowing your WHY allows your journey to begin. When I started my HoloBody journey 4 months ago, I was judging myself harshly for what I could and couldn’t do with my body given a recent accident. W...
Read more