Thanks to Holobody, I am letting go of my old story, the story that was not serving me. Since the program started to now, I have seen a huge jump in my confidence, and I am making better decisions around my health and wellness. Even though I have been a fitness trainer for twenty years, I still have my struggles with negative self-talk, and not feeding my body what serves me. I feel more centered over the past few months, and my digestion and energy levels have seen a wonderful boost since starting the program. I lost over an inch around my belly, and about 8 pounds lighter. I look forward to implementing the tools with my clients and helping others reach their full potential.
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My transformational journey has been ongoing for many years. I have always been focused on health, but as I gain decades on this planet, I realize more and more how important it is to take care of my mind, body, and soul. Within 3 months of joining Mind Valley, I did the Wildfit program...
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I started this program with a no. of medical disorders, namely dyspepsia, acute gastritis, IBS, eczema. I was fighting body inflammation & weight gain. I hadn't exercised for almost a year with subsequent ankle ligament & shoulder tendon injury. And to top it off I was going t...
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"My headaches were reduced about 60%"
Before taking this program my life was in chaos. I was nearly to lose my hope to heal my headaches. I have been suffering from headaches for 25 years after car accident. I tried many things. Modern medicine could't cope with my issue. Even it went worse because of taking to much drugs...
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