I am making better decisions around my health and wellness.
Griffin, a fitness trainer for twenty years, struggled with negative self-talk and poor nutrition choices. Through Holobody, they gained confidence, improved their health decisions, lost 8 pounds and an inch around their belly, and now feel centered with boosted energy and digestion.
Thanks to Holobody, I am letting go of my old story, the story that was not serving me. Since the program started to now, I have seen a huge jump in my confidence, and I am making better decisions around my health and wellness. Even though I have been a fitness trainer for twenty years, I still have my struggles with negative self-talk, and not feeding my body what serves me. I feel more centered over the past few months, and my digestion and energy levels have seen a wonderful boost since starting the program. I lost over an inch around my belly, and about 8 pounds lighter. I look forward to implementing the tools with my clients and helping others reach their full potential.
Griffin White
Fitness Trainer
Asheville, United States
Written 25 March 2020 From our original stories site
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