Thanks to Holobody, I am letting go of my old story, the story that was not serving me. Since the program started to now, I have seen a huge jump in my confidence, and I am making better decisions around my health and wellness. Even though I have been a fitness trainer for twenty years, I still have my struggles with negative self-talk, and not feeding my body what serves me. I feel more centered over the past few months, and my digestion and energy levels have seen a wonderful boost since starting the program. I lost over an inch around my belly, and about 8 pounds lighter. I look forward to implementing the tools with my clients and helping others reach their full potential.
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Mindvalley Certified HoloBody Coach
"I have lost 20 pounds, gained muscle, more importantly, an understanding and appreciation of my body"
Given me tools and support for my journey and my client's happiness a program that is efficient, effective, and built to empower, optimize no matter their age, well-being or how busy. I have gained so many friends...
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Mindvalley Certified HoloBody Coach
"Before this program, I did not have theoretical nor practical understanding of nutrition, health, fitness exercises, the role psychology and mediation play a role in the success of my fitness journey."
Before this program, I did not have theoretical nor practical understanding of nutrition, health, fitness exercises, the role psychology and mediation play a role in the success of my fitness journey.
Thanks to this program I have a foundational understanding of fitness and health and ha...
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Mindvalley Certified HoloBody Coach
"What I have often found and been asked by leaders is “how do I make my professional life more congruent with my personal life?”. And the answer here is mostly about taking better care of one’s health and well-being first."
My work is primarily in the space of leadership team coaching in the business world. What I have often found and been asked by leaders is “how do I make my professional life more congruent with my personal life?”. And the answer here is mostly about taking better care of one’s health and...
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