Thanks to Holobody, I am letting go of my old story, the story that was not serving me. Since the program started to now, I have seen a huge jump in my confidence, and I am making better decisions around my health and wellness. Even though I have been a fitness trainer for twenty years, I still have my struggles with negative self-talk, and not feeding my body what serves me. I feel more centered over the past few months, and my digestion and energy levels have seen a wonderful boost since starting the program. I lost over an inch around my belly, and about 8 pounds lighter. I look forward to implementing the tools with my clients and helping others reach their full potential.
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Mindvalley Certified HoloBody Coach
"I’ve seen great results not just in myself, but also in my parents who I’ve been coaching through this journey."
People have always come to me with their problems. From past traumas, to extreme anxiety about the future, to wanting to kill themselves in the present.
I’m still not sure why people open up to me in this way. Regardless, I’ve always like this about myself because I’ve always wanted to h...
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Mindvalley Certified HoloBody Coach
This program is the most wonderful birthday gift for myself at age 50 years old!
Holobody is a fantastic coaching program for health. I learned and applied most of the health tips on myself. I feel good with my body. I am more conscious towards my body and am able to control my mindset towards food.
I also love 6-phase meditation and Silva Ultramind method. These are...
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Mindvalley Certified HoloBody Coach
"Was a real eye-opener and gave so many more insights than nutrition and fitness on how to live a sustainably healthy life!"
I have always been passionate about personal growth and development - for myself and to support others in their journey. I did years of training in psychology, higher and non-formal education and coaching and was focused on the mind. But the foundation for a good life lies in a healthy bo...
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