Mindvalley Certified HoloBody Coach

I am making better decisions around my health and wellness.

Thanks to Holobody, I am letting go of my old story, the story that was not serving me. Since the program started to now, I have seen a huge jump in my confidence, and I am making better decisions around my health and wellness. Even though I have been a fitness trainer for twenty years, I still have my struggles with negative self-talk, and not feeding my body what serves me. I feel more centered over the past few months, and my digestion and energy levels have seen a wonderful boost since starting the program. I lost over an inch around my belly, and about 8 pounds lighter. I look forward to implementing the tools with my clients and helping others reach their full potential. 

Griffin White

Fitness Trainer

Asheville, United States

Related Stories

Mindvalley Certified HoloBody Coach

"The program has helped me to redefine my health and fitness goals and how to not only achieve but to maintain them"

Before the program I felt unequiped as a coach to help address questions my clients had when it came to how to train their bodies. In other coaching programs this was addressed by saying find movements that feel good. This is great and true, but what if a client wants and needs more? Als...
Read more

Jessica Reyer

Life Coach

Chicago, United States

play
Mindvalley Certified HoloBody Coach

"Just four months later, I feel healthier, stronger, and more at peace than I ever have before"

Before this program, I was at a complete loss—so much so that I ended up in the ER, scared and with zero answers about what was going on in my body. It felt like I was just existing rather than truly living, and I wasn’t sure where to turn or how to get better. Thanks to this program, eve...
Read more

Anna Kranz

Transformation Coach

Milwaukee, United States

Mindvalley Certified HoloBody Coach

"Never expected to realize how impactful the journey would be"

I enrolled in the Holobody course to learn the fundamentals of coaching. I felt stuck in my life, wanting to transition out of my current career and the coaching element seemed like the next logical step which really appealed to me. The body/fitness was last on my list of reasons for jo...
Read more

Heidi McGregor

Ultrasound Instructor and Real Estate Investor

Ottawa, Canada

Mindvalley Certified HoloBody Coach

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story