Mindvalley Stories
Griffin White
Additional photo
Mindvalley Certified HoloBody Coach

I am making better decisions around my health and wellness.

Quick summary

Griffin, a fitness trainer for twenty years, struggled with negative self-talk and poor nutrition choices. Through Holobody, they gained confidence, improved their health decisions, lost 8 pounds and an inch around their belly, and now feel centered with boosted energy and digestion.

Thanks to Holobody, I am letting go of my old story, the story that was not serving me. Since the program started to now, I have seen a huge jump in my confidence, and I am making better decisions around my health and wellness. Even though I have been a fitness trainer for twenty years, I still have my struggles with negative self-talk, and not feeding my body what serves me. I feel more centered over the past few months, and my digestion and energy levels have seen a wonderful boost since starting the program. I lost over an inch around my belly, and about 8 pounds lighter. I look forward to implementing the tools with my clients and helping others reach their full potential.


Griffin White

Fitness Trainer

Asheville, United States

Heal Your Gut & Nutrition
Lose Weight
More Energy & Vitality
Run Faster & Build Endurance
Grow Your Business
Confidence & Self-Worth
Heal From Heartbreak

Written 25 March 2020 From our original stories site

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