10x allowed me to move beyond my resistance to weight training. Prior to 10x, I had fear of injury or not knowing proper form and technique in the gym. 10x has so much information and using the number data from your workouts to track progress really allows you to stay motivated and see gains on paper and in your own body transformation. This is a powerful technique for clients that want to get fit in a short period of time, while only spending minimal time in the gym.
Mindvalley Certified 10X Coach
"This is a powerful technique for clients that want to get fit in a short period of time, while only spending minimal time in the gym"
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Mindvalley Certified 10X Coach
"Thanks to this certification, I have gained so much knowledge about health and fitness."
Thanks to this certification, I have gained so much knowledge about health and fitness. I have improved my health in so many ways as well as the health of my family. I am excited to teach and pass on this knowledge to as many people as I can.
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"The results are obvious and it is a joy to see how many people I can share this with"
I have been in fitness and an athlete all of my life. My fiancé had Leukemia 6 years ago and had a stem cell transplant from an unrelated donor. It saved his life but he lost all health and strength which has compounded as the years have passed. I saw 10X as a safe, approachable way fo...
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Mindvalley Certified 10X Coach
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Before the 10X Certified Coach program, I approached my fitness in fits and starts and with little structure. Since participating in this program, I realize how simple it can be to maintain a level of healthy fitness. Perhaps my biggest takeaway came from an injury I had mid-certification...
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