? Belly fat % is under 27 and for the longest time I was stuck at the 28 range
? My energy is through the roof every single day!
? My posture is 100% better, not yet perfect but getting there
Thanks to this program it has empowered me to expand my expertises in the field of health and fitness
I have been coaching for many years (CrossFit, Personal training along with coaching sport teams in my school environment). This course has widened my viewpoint on training for the wider...
Read more
When I started this program, I was always intimidated by the Gym or weight training. I had no idea what I should be doing, when I should be doing it or how to track and know if I was improving. Thanks to this incredible program I've found my way and have confidence in what I'm do...
Read more
Before, I was not connecting fully to my powerful self and my identity as a health coach. I did not feel very good in my own body either.
Now my silhouette has changed a lot and I feel way better in my own skin and more confident in my physical abilities! I strengthened my mindset and ex...
Read more