Before this program, I exercised only a little bit and during the Holobody certification, I had discovered that I believed exercise would never work for me. I am very happy to admit how wrong I was!
I am now in ? with exercising and firmly believe that every single woman needs to incorporate the 10X method. That is the new mission that I have decided to take on as 10X Coach and I am so thankful to Holobody as it has given me an insight on how to train women in different life stages.
10X has equipped me to take on the world.....literally as my confidence has been growing since my first Mindvalley certification that I have even stepped out of my shell to start my own youtube channel.
I credit 10X with all of the below and soooo much more:
? Communication Skills (I can't believe that I am a very capable fitness coach)
? Belly fat % is under 27 and for the longest time I was stuck at the 28 range
? My energy is through the roof every single day!
? Belly fat % is under 27 and for the longest time I was stuck at the 28 range
? My energy is through the roof every single day!
?I am growing stronger every single day and soon I will be in the Fit Category of my power to weight score
? My posture is 100% better, not yet perfect but getting there
? My posture is 100% better, not yet perfect but getting there
I have never been happier and all of the Mindvalley quests\certifications have helped here! 10X was the icing on the cake ?
THANK YOU Lorenzo, Jelena, Ajit, Toma, and everyone who went through this certification with me!
I have a game plan and the tools that I need to reach my sexy bikini body for Mindvally University! ?
