? Belly fat % is under 27 and for the longest time I was stuck at the 28 range
? My energy is through the roof every single day!
? My posture is 100% better, not yet perfect but getting there
Before the 10X Certified Coach program, I approached my fitness in fits and starts and with little structure. Since participating in this program, I realize how simple it can be to maintain a level of healthy fitness. Perhaps my biggest takeaway came from an injury I had mid-certification...
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Before the program, I had let my weight get a bit out of hand without noticing it. Going on this program has given me the best results of any program I have done. Not only that, I also learned how to teach other people how to do this program, motivate them, and get the best results for...
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Before 10x Certification I was exercising without a plan or structure. After the quest I now have tailor-made framework for me that is personalised.
My purpose for doing this certification was to work with family mainly my parents and myself. As I have progressed in my journey I grew co...
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