? Belly fat % is under 27 and for the longest time I was stuck at the 28 range
? My energy is through the roof every single day!
? My posture is 100% better, not yet perfect but getting there
Thanks to this certification, I have gained so much knowledge about health and fitness. I have improved my health in so many ways as well as the health of my family. I am excited to teach and pass on this knowledge to as many people as I can.
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Before, I was not connecting fully to my powerful self and my identity as a health coach. I did not feel very good in my own body either.
Now my silhouette has changed a lot and I feel way better in my own skin and more confident in my physical abilities! I strengthened my mindset and ex...
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I did 10X with Ronan and I found it to be very easy and simple to follow. More than anything I stayed consistent. It seemed like a logical step to become a coach of 10X. I have been very consistent with the program. I feel like though sometimes once a week is enough body is not ready for...
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