? Belly fat % is under 27 and for the longest time I was stuck at the 28 range
? My energy is through the roof every single day!
? My posture is 100% better, not yet perfect but getting there
I thought I was in pretty good shape when starting this program as I am vegan and gluten-free. Although, I was sitting a lot at a desk job and my schedule was really busy, I still thought I was in good health. Through the process of this course, I found out that I was borderline Osteoporo...
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I have been an athlete and in fitness for most of my life. I decided to get the 10X certification primarily to help my fiancé regain health after leukemia and other illnesses. However, the program is so amazing, it continues to transform my body and I am excited to be sharing it with more...
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Before starting 10x coaching certification I had managed to lose a lot of weight but I still missed strength and tonality.
Over the years I had learnt a lot about nutrition and it always fascinated me, but I lacked knowledge regarding exercise and the importance of maintaining our muscle...
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