? Belly fat % is under 27 and for the longest time I was stuck at the 28 range
? My energy is through the roof every single day!
? My posture is 100% better, not yet perfect but getting there
Before the 10x coach program, I was advising my clients on exercise routines that I've formulated myself which, even though I've found to be effective, are a little more time consuming - about 20-45 minutes depending on the routine. Thanks to this program, I now have alternative w...
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Hi!!!! I'm Eliot and I want to share with you this experience.
I want to say that before I got to do this amazing certification, I was dealing with a lot of issues about my health, especially in exercise. I always was telling myself that I'm not a gym person, not only because of m...
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I've been doing all sorts of workouts for years. With water fasting, intermittent fasting, and the 10 x program I've succeeded to move from 23% body fat to 14.4%. I have still a lot of fat to lose on my core but it was exciting to see the transformation.
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