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Laura María Ruiz Vázquez
M de Meditación

Me gustó cómo integro mi meditación diaria

Thanks to this program I learned a way to start my meditation by breathing, connecting my two hemispheres of the brain and joining the gratitude part at the end. I liked how I integrate my daily meditation with the M technique.

Laura María Ruiz Vázquez

Vendedor de seguros

Mexico City, Mexico

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Me gustó cómo integro mi meditación diaria | Mindvalley Stories