I am consciously thinking about the 12 categories of my life. I am eating clean and healthy food. I am committed to exercising. I am practicing some of my strategies across all 12 categories of my life. I have greater clarity of my life vision. I feel happy, calm, inspired and confident.
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Before this program I felt caught up in a huge multi-year setback from autoimmune and the subsequent changes to my health and fitness which had significantly impacted my quality of life. It made me feel broken, like I'd gone backwards, completely off track and I couldn't see a way...
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The exercise of stopping and looking into very important aspects of my life that before Lifebook were more like hustles and anxiety triggers, and lay them down in a clear, structured way was magical. I feel like I have a place to go back to everyday, a guide and a friend to accompany me o...
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