This program has given me the structure I have been looking for to discover what it is that I love about myself. This gives me the gratitude for me in the present moment, and the courage to stay on the path of becoming even more uniquely me.
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Lifebook Online
"I am not depressed and when I feel anxious, I know exactly what to do without having to take a pill"
I am grateful that the first area was Health and Fitness, as that is the area I needed to work on the most.
I went from laying on the couch to getting up in the morning meditating, going for a walk and sometimes doing a short beginner Tabata workout...
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Lifebook Online
"I feel so much more connected to the dynamic soul-force inside of me. "
Before LifeBook I was feeling incredibly overwhelmed and exhausted with my life. I have been feeling depression and anxiety about so many factors from my work especially. During the LifeBook program, I went through 2 surgeries for Breast Cancer, I’m 12 days post-op from my mastectomy as I...
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Lifebook Online
"I have gained inspiration, wisdom, drive, and confidence to follow my heart and become the person I have always been chasing"
I have taken stronger steps to change (leaving) my relationship as I can clearly see although having been unhappy and unfulfilled for a long time I have procrastinated doing something big enough to really change this...
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