I have always been a driven person, but lacking a global overview and sometimes precise implementation in some of the categories. I am diabetic and have been following self-development courses for a long time, but I was missing this precious, unique framework to guide me through. I was aware of the close interconnection between body, mind and emotions, but never digged in so deeply and from such a different perspective which revises in a holistic dynamic perspective my current life.
The fact of underlying the different beliefs behind every category was the first step to put aside some beliefs which are not serving me nor my purpose. Reevaluating beliefs especially behind money and its value in life and its creation principles, particularly as the basis of the overarching quality of life as supreme aim (if not what's the point of all focus and efforts? it seems clear but it had to click in my mind!), nourished by focus, vision and strategic, everyday implementation has been mind-blowing and quite revolutionary.
I started putting under the microscope different activities and started implementing the changes I wanted to see: they were written down, all intertwined.
I lost almost 2 kg arriving at my perfect weight and started putting in my weekly routine of at least 20 km walk, which allowed me not only to see improvements in my body but also to give me more input to be in nature, triggering relaxation and even more gratitude than before.
The Lifebook is a beautiful unique framework for a holistic metareflection helping to connect the dots in the complex system of "us" as individuals, and highlighting the categories where the change is more necessary and requires more action and strategy to implement the vision.
For instance, my love relationships. If it is not lip service that I want to prioritize the search for the special person to share my life vision, my values, well i have to take action.
I started to get out there again and take responsibility for that, with the clear focus "that is what I need to get there".
My creativity has been triggered and now I am focusing on my writing, songwriting and photographing to increase my skills and value there to let them blossom and find for these activities the right place they should have in my life.
Now the everyday implementation of my vision is in my hands, but without this incredible goal-setting system and great scheme of Premise, Vision, Purpose and Strategy for each Category I would be still daydreaming on how to get where I want to.
Thanks a lot for this incredible journey together, Jon and Missy! with love and gratitude Monica
The fact of underlying the different beliefs behind every category was the first step to put aside some beliefs which are not serving me nor my purpose. Reevaluating beliefs especially behind money and its value in life and its creation principles, particularly as the basis of the overarching quality of life as supreme aim (if not what's the point of all focus and efforts? it seems clear but it had to click in my mind!), nourished by focus, vision and strategic, everyday implementation has been mind-blowing and quite revolutionary.
I started putting under the microscope different activities and started implementing the changes I wanted to see: they were written down, all intertwined.
I lost almost 2 kg arriving at my perfect weight and started putting in my weekly routine of at least 20 km walk, which allowed me not only to see improvements in my body but also to give me more input to be in nature, triggering relaxation and even more gratitude than before.
The Lifebook is a beautiful unique framework for a holistic metareflection helping to connect the dots in the complex system of "us" as individuals, and highlighting the categories where the change is more necessary and requires more action and strategy to implement the vision.
For instance, my love relationships. If it is not lip service that I want to prioritize the search for the special person to share my life vision, my values, well i have to take action.
I started to get out there again and take responsibility for that, with the clear focus "that is what I need to get there".
My creativity has been triggered and now I am focusing on my writing, songwriting and photographing to increase my skills and value there to let them blossom and find for these activities the right place they should have in my life.
Now the everyday implementation of my vision is in my hands, but without this incredible goal-setting system and great scheme of Premise, Vision, Purpose and Strategy for each Category I would be still daydreaming on how to get where I want to.
Thanks a lot for this incredible journey together, Jon and Missy! with love and gratitude Monica