I knew it would help me to finally change my pattern
After burning out during yoga teacher training, she discovered meditation and Yoga Nidra to stay connected with herself. When she found this program, she recognized it as the key to finally breaking her old patterns and eventually helping others do the same.
My journey was with ups and downs, as a child i didnt felt i belonged here. I also stuggled whit dyslexia. I started a reiki class, so i could help myself with the energie. A few years later i did a teacher training for yoga teacher. Through my yoga teacher program i ended up with a burn out. It was not passible to get on, on the autopilot. After that i try to chance my way of live. I practice more meditation, prana en i did a class for Yoga nidra teacher. I still practice that every day to keep me in contact with myself. When someone showed me this training I knew it would help me to finally change my pattern and mabye i can help changing orther people's patterns. But first i have to help myself before i can help others.
Anita Elzinga
practitioner complaints by a health care and a yoga teacher
Groningen, Netherlands
Written 3 June 2022 From our original stories site
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