“I have been doing the energy exercises that Donna Eden taught us since the very next day and the improvement in my energy levels has been incredible”
Energy Medicine

“I have been doing the energy exercises that Donna Eden taught us since the very next day and the improvement in my energy levels has been incredible”

As a woman playing all the roles we usually play (full-time employee in something I don't like btw, mom of 7-yrs old twin girls, wife, solution-focused coach, friend, immigrant and so on).
I used to be totally drained by 6 pm every single day so once I put my girls to bed at 8:30 pm I would basically crawl onto my bed. Not only I have been going to bed after 10 every night, but I am doing so after actually starting to get up at 05:15 am, doing the 6-phase meditation and 30 minutes of yoga before my day even starts. Thank you!

Jacqueline

Canada

Related Stories

Energy Medicine

"I really like what you are doing Donna!!! This is great!"

I really like what you are doing Donna!!! This is great!
Read more

Valerie Pearson

United States

Energy Medicine

"This programme gave me more tools and techniques to help my clients live a more radiant life"

This programme gave me more tools and techniques to help my clients live a more radiant life . Not only would I be definitely using this in my coaching practice but I will personally use these tools to heal myself, my loved ones and family.
Read more

Kristine Navarro

Yoga Teacher

Oxford, United Kingdom

play
Energy Medicine

"I definitely feel that it aligns all my energy over my body and it is giving me more positivity and more vitality which is really great"

I've been doing Donna Eden's exercises and morning routine on the daily bases and I definitely feel that it aligns all my energy over my body and it is giving me more positivity and more vitality which is really great
Read more

Dorota Stanczyk

Poland

Energy Medicine

with Donna Eden Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story