“I have been doing the energy exercises that Donna Eden taught us since the very next day and the improvement in my energy levels has been incredible”
Energy Medicine

“I have been doing the energy exercises that Donna Eden taught us since the very next day and the improvement in my energy levels has been incredible”

As a woman playing all the roles we usually play (full-time employee in something I don't like btw, mom of 7-yrs old twin girls, wife, solution-focused coach, friend, immigrant and so on).
I used to be totally drained by 6 pm every single day so once I put my girls to bed at 8:30 pm I would basically crawl onto my bed. Not only I have been going to bed after 10 every night, but I am doing so after actually starting to get up at 05:15 am, doing the 6-phase meditation and 30 minutes of yoga before my day even starts. Thank you!

Jacqueline

Canada

Related Stories

Energy Medicine

"I feel I am more motivated throughout the day to complete my tasks and take on new projects"

Before I started the program I was feeling low energy, sluggish, heartbroken and under a lot of emotional duress. I integrating the exercises into my days and find my energy level has definately shifted for the better. We've only just completed week 3 but I feel a sense of calm and less a...
Read more

Patricia e Pitts

CNA/Home Health Aide

North Palm Beach, United States

Energy Medicine

"I love Donna's work"

I love Donna's work, and use some of her techniques daily to help shift energy. As soon as I feel clarity fading, I hook up, and make sure my energy is crossed, and tap kidney meridian and stomach meridian points. She has some wonderful simple exercises to teach....
Read more

Deborah

United States

Energy Medicine

"Energy work, works!"

I began doing the Daily Energy Routine back in April of 2010. In August, I had to schedule dental surgery for early September to have all of my teeth extracted in preparation for getting dentures. My fear of the dentist was so strong that I came close to having a panic attack just thinking about ...
Read more

Samantha Herron

United States

Energy Medicine

with Donna Eden Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story