“I have been doing the energy exercises that Donna Eden taught us since the very next day and the improvement in my energy levels has been incredible”
Energy Medicine

“I have been doing the energy exercises that Donna Eden taught us since the very next day and the improvement in my energy levels has been incredible”

As a woman playing all the roles we usually play (full-time employee in something I don't like btw, mom of 7-yrs old twin girls, wife, solution-focused coach, friend, immigrant and so on).
I used to be totally drained by 6 pm every single day so once I put my girls to bed at 8:30 pm I would basically crawl onto my bed. Not only I have been going to bed after 10 every night, but I am doing so after actually starting to get up at 05:15 am, doing the 6-phase meditation and 30 minutes of yoga before my day even starts. Thank you!

Jacqueline

Canada

Related Stories

Energy Medicine

"This is the beginning of my journey"

Last year I became ill. I was researching for a book I was writing and I couldn't see a thought through. I could not remember what I had read a moment before. I got intense fatigue. I was diagnosed w...
Read more

Eve Johnston-Ryde

Designer

Sutton Coldfield, United Kingdom

Energy Medicine

"I'm interested in a deeper understanding"

just want to dive in a little deeper into the energy aspect of an individual's pain and discomfort. I have been experimenting on myself for several years. Also I have gained knowledge from working with the bodies of so many people in pain and discomfort. I'm interested in a deeper understandin...
Read more

Licensed Massage and Body Work Therapist

Davidson, United States

Energy Medicine

"I found some of the techniques in the video about Donna Edens work"

Haven’t commenced the energy medicine program yet. I found some of the techniques in the video about Donna Edens work helped. For example stress relief testing foods and supplements.
Read more

Janelle Winn

Reg nurse

Brisbane, Australia

Energy Medicine

with Donna Eden Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story