I have been doing the energy exercises that Donna Eden taught us since the very next day and the improvement in my energy levels has been incredible
Juggling multiple demanding roles left her completely drained by 6 pm daily. After learning Donna Eden's energy exercises, she transformed from crawling into bed at 8:30 pm to waking at 5:15 am for meditation and yoga, staying energized past 10 pm.
As a woman playing all the roles we usually play (full-time employee in something I don't like btw, mom of 7-yrs old twin girls, wife, solution-focused coach, friend, immigrant and so on).
I used to be totally drained by 6 pm every single day so once I put my girls to bed at 8:30 pm I would basically crawl onto my bed. Not only I have been going to bed after 10 every night, but I am doing so after actually starting to get up at 05:15 am, doing the 6-phase meditation and 30 minutes of yoga before my day even starts. Thank you!
Jacqueline
Canada
Written 14 May 2025 From our original stories site
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