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Duality
"I am finally whole"
Before this program I felt lost to my surroundings. My life felt like something was missing and not clear. After I started taking my classes with Jeffrey Allen in Duality it’s like I found the missing piece in my life. I am finally whole and I can’t be more grateful for everything I learn...
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Duality
"Meditation stopped being something I “tried” and became a doorway to grounding, presence, and inner calm"
Before this program, I lived almost entirely in my head. My thoughts looped endlessly, mixing clarity with confusion until I couldn’t tell which was which. My body reacted to those thoughts in ways I didn’t want — sharp, tense, closed off. It felt like my mind was speaking a language my b...
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Duality
"Thanks to this program I am learning to understand my thought process"
Before I started this program I found it difficult to be with myself, to ground myself, to meditate for more than a minute and to stop overthinking everything.
Thanks to this program I am learning to understand my thought process, how I really feel about the thoughts that come into my min...
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