"My relationships have improved, along with my sense of well-being and self-esteem"
Duality

"My relationships have improved, along with my sense of well-being and self-esteem"

My first step into self-improvement and understanding Energy and what a wonderful place to start. 

This course popped up in my feed at a time when I was really needing to find a new way of doing things. The old ways, not only weren’t working but were actually causing me huge amounts of stress, anxiety and loss of self esteem. While I knew I needed to make changes and shift my thinking patterns, I didn’t have any idea of the best way to do that. 
Then Jeffrey Allen with his calm approach, easy manner and amused view of the world popped up to show me a new way to deal with the problems I’d manifested into my life. Completely out of my comfort zone and challenging a great many of my old beliefs, I was drawn to this course because of Jeffrey’s background as an Engineer. Here was someone, I could relate to, teaching things that spoke to my sense of ‘there has to be more to life than this’. 

The course while introducing many tools around grounding, chakras, auras and even spirit guides, isn’t something I would have ever seen myself drawn to. Yet was the best gift I could have ever received. Yes you will learn about these things, yes you may have a number of your beliefs challenged, about how the world works and what lies beyond, but for me the most empowering thing about this course is how Jeffrey Allen taught me to clear out my old fears and anxieties and open myself up to new ways of doing things, with ease and grace. 
Clearing the mental chatter that kept me awake most nights was just the start of things. Within weeks I’d gained a calmness and perspective I hadn’t had in years. With the extra sleep, came clarity. Clarity in decision making, clarity in direction and clarity in what wasn’t working in my life. From feeling completely stuck and out of control, with a few simple tools, I was able to open myself up to new possibilities. 

My relationships have improved, along with my sense of well-being and self-esteem and I’m constantly discovering and clearing limiting beliefs I’ve collected over the years that have been holding me back. 

Then there’s the Tribe that you get to join. Probably the most remarkable group of people I’ve ever had the pleasure of meeting. People from all over the world, who genuinely care and want to support you in becoming the very best version of yourself. If you’ve ever felt lost and alone, know that there’s a group of people here, waiting for you with arms out stretched ready to accept you exactly as you are. 

I love everything about this course, the teacher, the material, the tribe and the energy that’s generated by every single person who has, or ever will take this course. It’s empowering, it’s mind-expanding and the moment you get to feel the energy moving it totally opens you up to a whole world of limitless possibilities. 

Thank you Jeffrey Allen and Mindvalley for bringing this course to me and the world.

Kay Maddock

Student of Energy

South Bend, United States

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