Enrolled in Duality today, which is the first Mindvalley program I'm taking. Looking forward to the program.
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Duality
"I am enjoying the practice"
Before this programme I found it much more difficult to ground myself and calm my mind the first two weeks of the programme have given me really great ways to do this and I am enjoying the practice.
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Duality
"Jeffrey Allen’s course taught me how to ground myself"
I’m an Empath & my sensitivity was a burden. Jeffrey Allen’s course taught me how to ground myself, create health boundaries, & alternatives to codependent coping behaviors. I’m a lot happier. Thank you Jeffrey Allen!
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Duality
"Now, I realise I’ve been stuck in a pattern"
Week 5 is AWESOME… so far! (Then again, I’ve said the exact same thing about the previous weeks). This week’s lesson is going to be special, I am sure. (Didn’t I think this about the previous lessons as well?) Jeffrey Allen you had me at “stuck.” This is what my life has felt like for...
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