Before this program I was having some trouble with meditation. Jeffrey's grounding guided meditation was wonderful. I found myself able to ground myself consciously before approaching a patient ( my patients are usually children) that the nurses had warned me was particularly scared. My grounding and calmness that resulted would help calm both parents and children very often. Needless to say, this was a blessing.
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Hello everyone,
what a journey thanks to Jeffrey, I can tell now how much ungrounded I was and filled with a lot of images and was polluted from those.
Am feeling much more balanced and I have to admit that people on the street look at me and the most important they smile at me.
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