"I found myself able to ground myself consciously"
Duality

"I found myself able to ground myself consciously"

Before this program I was having some trouble with meditation. Jeffrey's grounding guided meditation was wonderful. I found myself able to ground myself consciously before approaching a patient ( my patients are usually children) that the nurses had warned me was particularly scared. My grounding and calmness that resulted would help calm both parents and children very often. Needless to say, this was a blessing.

Laura Morgan

Certified Registered Nurse Anesthetist

Panama City Beach, United States

Related Stories

Duality

"After Duality, I fully understood my talent, learned how to ground myself and have tools ready to use"

Before the Duality program, I did not understand my talent, when I was connecting with peoples' energies and seeing their pictures. This was confusing me, making me ill and unable to sleep. After Duality, I fully understood my talent, learnt how to ground myself and have tools ready to us...
Read more

Marg

Volunteer / citizens advice

Warrington, United Kingdom

Duality

"During the program,I experienced some wild transformations, highly increased states of relaxation, and feelings of energy itself"

Before this program, I was a bit fuzzy on all this energy stuff. Knowing it was important, just having little direction/familiarity. During the program, experienced some wild transformations, highly increased states of relaxation, feelings of energy itself. After this program, feel I hav...
Read more

Paul Baecker

Stage Technician

Seattle, United States

Duality

"The biggest learnings for me are running my energy"

First of all I want to say what an excellent teacher Jeff Allen is. I have been a teacher myself for most of my life so I recognise the hallmarks! So patient, so light and understanding. Even though the subject material is often difficult he is always encouraging. As a result, this quest...
Read more

Cheryl McKenzie-Cook

Coach

Port of Spain, Trinidad And Tobago

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story