Duality
"I found myself able to ground myself consciously"
Before this program I was having some trouble with meditation. Jeffrey's grounding guided meditation was wonderful. I found myself able to ground myself consciously before approaching a patient ( my patients are usually children) that the nurses had warned me was particularly scared. My grounding and calmness that resulted would help calm both parents and children very often. Needless to say, this was a blessing.
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First of all I want to say what an excellent teacher Jeff Allen is. I have been a teacher myself for most of my life so I recognise the hallmarks! So patient, so light and understanding. Even though the subject material is often difficult he is always encouraging.
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