I am more aware of myself and sport self which is very important to me. I am very happy with my progress and awareness.
Related Stories
Duality
"I have been meditating for years but the way that Jeffrey explains how to locate your energy has changed everything for me"
Before this program I did not have any idea that I could move my energy around in my body. To harness it and use it to focus my mind and thoughts. It has only been 2 full weeks and I am already seeing a benefit each time I meditate. I have been meditating for years but the way that Jeffrey e...
Read more
Duality
"I look forward to everything else this program holds for me"
I just completed week one and the personal grounding was something new to me. With practice, I am doing well with it. I look forward to everything else this programs holds for me and everyone on this journey.
Read more
Duality
"The biggest learnings for me are running my energy"
First of all I want to say what an excellent teacher Jeff Allen is. I have been a teacher myself for most of my life so I recognise the hallmarks! So patient, so light and understanding. Even though the subject material is often difficult he is always encouraging.
As a result, this quest...
Read more