Conscious Uncoupling presents a sensible and very helpful five-step approach toward turning the tragedy of a breakup into a new healthy beginning instead of a wound that keeps festering.
Related Stories
Conscious Uncoupling
"I was really surprised at how much freer and healed I felt from the relationship dissolution"
I had been through a sudden breakup, as well as, the loss of my fur baby on the same day, so I had been suffering quite a bit. As much as I was doing my growth work, receiving trauma therapy, and engaging my spiritual practices, I was still having a lot of disturbing dreams and escalated emo...
Read more
Conscious Uncoupling
“My girlfriend and I were able to repair what was broken between us – and, years later, we are now engaged”
It was a really dark time after a somewhat unexpected breakup that led me to Conscious Uncoupling and Katherine Woodward Thomas’s work. It seemed that my girlfriend and I were in a cycle that just kept repeating itself, and at the time, I felt powerless to change any of that. Going through...
Read more
Conscious Uncoupling
"What I hope to learn is how to heal and recover from the broken heart and disappointments"
I joined this program because I cannot seem to hold onto any romantic relationships. I have trust issues. I married my first love and all he did was cheat on me. He was physically and mentally abusive but the mental abuse was more torture for me. It left me with this insecure feeling....
Read more