Before this program, the role of parenting is by far the hardest experience I have ever had. You go through so much training to drive a car or guidelines to serve on a jury in the US, but you get zero training on how to parent. Going through my own self-therapy, I see that so much pain...
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Before this program, I believed that I'm a good parent but maybe not seeing my kids how they want to be seen. I tried and sometimes got it right but when I was triggered, I reacted in a way I did not like and I'd like to change that so my kids can be and grow up to be the unique individua...
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Thank you, Dr. Shefali, for your authenticity, wisdom and humor in creating this amazing course. I am so grateful for your guidance and personal stories that true happiness comes when we unconditionally embrace our shadows and celebrate our light. As I learn to honor my light, I learn...
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