Greatest takeaway from this quest has been becoming comfortable with my feelings within myself. I generally do not feel the need to explain myself too much, and this quest has been challenging me to talk on this forum. I always believed that the people who matter will understand, and I still part...
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The conscious parenting journey of an unconscious mum.I have been following Dr Shefali for almost two years. I was introduced to Dr. Shefali just over two years ago when she came to my son’s school in Dubai. We had just moved here a few months earlier and I was new to the country with three kid...
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In the 4th week of this course, I started to see amazing changes in me. I began to be more present, I began to take responsibility for how I was feeling and realized that my triggers had nothing to do with my son. I began to see him as my teacher and to be grateful for ...
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