Anodea’s penetrating and exciting understanding of the body’s chakra system is brought to life as she shows how to activate desired qualities that are associated with each of the body’s energy centers. A beautiful blend of the practice of yoga with the profound wisdom held in your chakras.
Chakra Healing
“A beautiful blend of the practice of yoga with the profound wisdom held in your chakras”
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Chakra Healing
"I’ve incorporated some of the exercises into my daily routine"
Before this quest , I had no idea what chakras were. I learned that I can affect my chakras. I’ve in incorporated some of the exercises in my daily routine. The sacral chakras exercise has increased my awareness of my pelvic region. When meditation I can feel the energy vibrating in thes...
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Chakra Healing
"I feel so much more confident and motivated to move forward"
I kept up with my daily video and exercises and I did the work. It was worth every bit of time and effort I put into it. My vision/dream is now so much clearer. I've learned so many great tools to help keep that negative, self-sabotaging voice at bay, and I feel so much more confident...
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Chakra Healing
"I thought I knew about Chakras but it opened up a whole new world"
As we went through the Chakras and identified the things that impact on them I often found myself in tears. It was so relevant and gave me a sense that it wasn't just me being dysfunctional or making bad choices.
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