i am so proud to have completed this course.
Thank you DR. Carolina Leaf
This quest made me understand more easily what was happening in my brain.
I suddenly understood why I was making changes in my life.
The homeplay ist simple and go with me.
I am excited about what is happening.
Within these 9 days I learned a lot and changed a lot.
I am curious how it...
Read more
It was a lovely quest in terms of all the scientific information it provides related to anxiety, depression and the connection between brain mind and body. Some exercises provides amazing insights and others were a bit challenging for me to complete. If you are looking to enrich your know...
Read more
Thanks to this program I understand the depression from other perspective.
It made me realise the connection between the balance the brain waves what we all need.
the way how activating the basal thoughts what we have in our daily life are constricted .
Decrease cortisol and moments how w...
Read more
Calm Mind: A Scientific Guide to Managing Anxiety and Depression
with Dr. Caroline Leaf