Tell us your Story
Home Support Login
← Back
"This course is a real investment for ourselves, to know how to rewire and balance our brain"
Calm Mind: A Scientific Guide to Managing Anxiety and Depression

"This course is a real investment for ourselves, to know how to rewire and balance our brain"

Honestly, I am super happy and so grateful for the opportunity to have taken this course! I'm so honored to finish it! It has completely transformed my mind and the way i see the world , I highly recommend it to anyone who is looking for positive change in their life, I was a very angry person!! I was not able to calm myself immediately or how to understand what is happening inside me! or how to transform the negative waves in my brain to positive, I usually face shortness in my breath when i feel stressed, now i understand why! This course is a real investment for ourselves, to know how to rewire and balance our brain 
 i am so proud to have completed this course. 
 Thank you DR. Carolina Leaf

Batoul Saleh

Life Coach

Jeddah, Saudi Arabia

Related Stories
Calm Mind: A Scientific Guide to Managing Anxiety and Depression

"Short, Impactful and plants seeds of awareness needed for life in the fast lane"

Short, Impactful and plants seeds of awareness needed for life in the fast lane. I recently completed this Dr Caroline Leaf program that left a lasting impression on me. I found it to be insightful, academic, and impactful, all while being relatively short in duration. The exercises were...
Read more

Faraaz Ali

Leadership Coach

Oslo, Norway
Calm Mind: A Scientific Guide to Managing Anxiety and Depression

"I am thrilled to have these new tools in my tool chest"

Wow! This quest is packed with information based firmly in science while simultaneously containing lots of impactful and effective tools. I was extremely impressed with Dr. Leaf’s deep knowledge and her ability to take complex information and make it accessible and understandable. I had...
Read more

Kerry Fisher

Author

Melville, United States
Calm Mind: A Scientific Guide to Managing Anxiety and Depression

"If you're a research lover you will be thrilled to find books and links to studies on mental health issues to satisfy your intellectual interest"

Thanks to this program I have an excellent brand new mind management tool that helps me to manage different intrusive thoughts, an enriched way to deal with chronic stress. Calmness Quest indeed brings forth a scientific method for managing anxiety and depression, a way to learn to use wh...
Read more

Maru / María Eugenia Del Campo Velasco

Psychotherapist

Toluca, Mexico

Calm Mind: A Scientific Guide to Managing Anxiety and Depression

with Dr. Caroline Leaf

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story