i am so proud to have completed this course.
Thank you DR. Carolina Leaf
Thanks to this program I have an excellent brand new mind management tool that helps me to manage different intrusive thoughts, an enriched way to deal with chronic stress.
Calmness Quest indeed brings forth a scientific method for managing anxiety and depression, a way to learn to use wh...
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I did have some beliefs around how the mind works, and was questioning the mainstream science alot, as many if the diagnostics and treatments applied were very disturbing from an engineering point of view and seemed to be ungrounded. Now thanks to this quest I finally have the understandi...
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I’ve battled with depression, anxiety and insomnia since I was a teenager, I was prescribed so much medication with not little results but many side-effects. If I would have had the chance to find Catherine, her research and her work I would have saved so much time, pain and found healing...
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression
with Dr. Caroline Leaf