Tell us your Story
Home Support Login
← Back
"This course is a real investment for ourselves, to know how to rewire and balance our brain"
Calm Mind: A Scientific Guide to Managing Anxiety and Depression

"This course is a real investment for ourselves, to know how to rewire and balance our brain"

Honestly, I am super happy and so grateful for the opportunity to have taken this course! I'm so honored to finish it! It has completely transformed my mind and the way i see the world , I highly recommend it to anyone who is looking for positive change in their life, I was a very angry person!! I was not able to calm myself immediately or how to understand what is happening inside me! or how to transform the negative waves in my brain to positive, I usually face shortness in my breath when i feel stressed, now i understand why! This course is a real investment for ourselves, to know how to rewire and balance our brain 
 i am so proud to have completed this course. 
 Thank you DR. Carolina Leaf

Batoul Saleh

Life Coach

Jeddah, Saudi Arabia

Related Stories
Calm Mind: A Scientific Guide to Managing Anxiety and Depression

"One of the feelings this course creates is empowerment-mind"

Before this programme i was feeling a little bit overhwhelmed and it was impacting my work and family life. Anxiety has been a big part of my life and i was feeling tired with feeling out of control. One of the feelings this course creates is empowerment-mind management really is fun and...
Read more

Vicky

Community Health Advisor

Bradford, United Kingdom
Calm Mind: A Scientific Guide to Managing Anxiety and Depression

"I am thrilled to have these new tools in my tool chest"

Wow! This quest is packed with information based firmly in science while simultaneously containing lots of impactful and effective tools. I was extremely impressed with Dr. Leaf’s deep knowledge and her ability to take complex information and make it accessible and understandable. I had...
Read more

Kerry Fisher

Author

Melville, United States
Calm Mind: A Scientific Guide to Managing Anxiety and Depression

"Due to the quest, I learned strategies for managing my mind"

Before this quest, I did not have strategies for managing my mind. Due to the quest, I learned strategies for managing my mind I will be using the strategies by making mind maps and follow the various steps
Read more

NILKANTH JATAR

Sales Director

Pune, India

Calm Mind: A Scientific Guide to Managing Anxiety and Depression

with Dr. Caroline Leaf

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story