Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"I am now excited to have a conscious approach to all of the practices gained in this quest"
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"I realised that my mental health is totally in my power"
I’ve battled with depression, anxiety and insomnia since I was a teenager, I was prescribed so much medication with not little results but many side-effects. If I would have had the chance to find Catherine, her research and her work I would have saved so much time, pain and found healing...
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"Within these 9 days I learned a lot and changed a lot"
This quest made me understand more easily what was happening in my brain.
I suddenly understood why I was making changes in my life.
The homeplay ist simple and go with me.
I am excited about what is happening.
Within these 9 days I learned a lot and changed a lot.
I am curious how it...
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"I would recommend this quest to everyone and anyone"
This quest is a beacon of hope for those seeking support in the storms of stress and anxiety. Being a life coach, I am always intrigued by the intricate working of the human mind. I did this quest to expand my knowledge and acquire valuable tools to aid myself and others as and when neede...
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression
with Dr. Caroline Leaf