Breathwork for Life
"Such a magical state of my mind, body"
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Breathwork for Life
"I am deeply aware of how to hold my breath correctly — and how to access the profound power of meditation through breath"
Hello everyone,
🌬️ Breath Work for Life – A Journey Within
Before the class
I never imagined that something as “simple” as breathing could have such a deep impact.
To be honest, I didn’t fully understand how breath affects our emotions, energy, and even how we live. I thought I was breat...
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Breathwork for Life
"Rhianne Healed Herself of Fibromyalgia Using SOMA Breath"
Rhianne is sharing how she healed herself of Fibromyalgia using SOMA breath techniques. Fibromyalgia is a chronic pain condition characterized by symptoms, such as sleep disturbances and fatigue. It is usually accompanied by bowel dysfunction complaints.
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Breathwork for Life
"It has helped me regulate my emotions, relieve anxiety and made me feel better, blissful and in control"
I have completed this quest twice. Before doing this quest, I had extreme burnout, anxiety, stress and I was also suffering from obsessive-compulsive disorder. Through learning and practicing the breathwork on a regular basis from Mindvalley and SOMA breath, it has helped me regulate m
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Breathwork for Life
with Niraj Naik