Niraj’s tools and techniques resulted in a massive improvement in my overall health and well-being. The sort of positive changes that my doctor’s thought to be impossible without the use of more powerful medications. Niraj’s insight and strategies were key for me in breaking past that place of doubt and stepping into a new life of health and happiness.
Breathwork for Life
"Niraj’s tools and techniques resulted in a massive improvement in my overall health and well-being"
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Breathwork for Life
"After I started doing this quest, I started breathing with my nose again"
Before the Breathwork for Life quest I was a mouth breather because I had problems with my nose.So I've been breathing through my mouth for 39 years. After I started doing this quest, I started breathing with my nose. I would sleep every night with my mouth open. I would get thirsty....
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Breathwork for Life
"It has helped me regulate my emotions, relieve anxiety and made me feel better, blissful and in control"
I have completed this quest twice. Before doing this quest, I had extreme burnout, anxiety, stress and I was also suffering from obsessive-compulsive disorder. Through learning and practicing the breathwork on a regular basis from Mindvalley and SOMA breath, it has helped me regulate m
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Breathwork for Life
"What Niraj has taught me in the session we had over lunch is more than I have learned in years"
You know, Niraj, to me, you're an answer to my prayer. I sleep with my mouth open. And I've been told that by doctors and yoga practitioners. And I've been looking for somebody to teach me how to do nose breathing.And I tape my mouth at night, but also during the day to know h...
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Breathwork for Life
with Niraj Naik