Breathwork for Life

"It was profound in the sense that it was very physical and simultaneously deeply, profoundly spiritual"

A really profound experience. 
Reminded me of the first time I had a Satori like Nirvana experience, where in my temples, they were buzzing along with other parts of my body, I could feel it, my shoulders and my solar plexus and in my hips. That's just the way that I experience it. It doesn't necessarily have to be true for you, but it felt like there is a very physical, tangible sense of energy. I'm talking about energy like electricity. You can feel that. 
I could feel it like that in my temples and overall kind of tingling sensation throughout the body, which is partially, you know, in to be in all fairness, is partially due to kind of the hyperventilation, you know, part of the of the breathing process. But it was way, way, way deeper than just hyperventilating. So it was profound in the sense that it was very physical and simultaneously deeply, profoundly spiritual

Glen

Thailand

Related Stories

Breathwork for Life

"I love this breath!"

Holy wow! Towards the end, holding the mula bandha, I couldn't maintain it long enough to get to the next breath because of the might orgasm that happened. What is this magic! I love this breath
Read more

Evanye Lawson

United States

play
Breathwork for Life

"If you let me do it all day, I'd probably do it all day"

It was really amazing. What I loved is how much I felt through my body. If you let me do it all day, I'd probably do it all day. So that was just from a few rounds. I'm ready to go deep into it.It feels really like it was a missing piece.
Read more

Judith Hoag

play
Breathwork for Life

" I'm happy that Niraj was able to combine the theory of what happens in your body"

This is my third time I've been doing the breathwork with Niraj .And I was so captivated the first two times that this time I was able to measure the effect. So I have the inner balance at by the Heart Math Institute, and my coherence actually went up to 10, which is a level I've never re...
Read more

Jonas

Breathwork for Life

with Niraj Naik

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story