Mindvalley Stories
Liam
Beyond Fasting

“I struggled with being 100lbs overweight for a decade”

I’m a 51 year old man from Minnesota. I struggled with being 100lbs overweight for a decade.

Intermittent Fasting + restricting calories + mild exercise = 50 lbs as of this morning.

Don’t give up.

Don’t give in

Don’t get upset.

You and I are important people. Stay strong and stay healthy.


Liam

United States

Written 31 May 2020 From our original stories site

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