Tell us your Story
Home Support Login
← Back
"I feel like I am now able to regain control of my consciousness and officially break up with sugar"
7 Days To Breaking Up With Sugar

"I feel like I am now able to regain control of my consciousness and officially break up with sugar"

I joined this mini-quest to gain a better understanding over my relationship with sugar and find a way to shift it out of my diet as best as I could. What I really enjoyed about the program is that it's not just "have the information, stop eating sugar" but it looks much deeper into the psychology of sugar as well as providing the information. 

Having completed the Quest, I feel like I am now able to regain control of my consciousness and officially break up with sugar. Not only that, but the tools taught can be applied to many other areas of life (which I have - and to great success!) 

Huge thanks to Eric and the Mindvalley team!

Aidan O'Sullivan

Entertainer and Speaker

Buckingham, United Kingdom

Related Stories
7 Days To Breaking Up With Sugar

"I really broke up with sugar and fructose over these seven days"

I really broke up with sugar and fructose over these seven days - I have done this before but not for over a year and the videos reinspired me to do it again - especially the way Eric animates it by calling it the food devil - love it
Read more

Ramesh Satgurunathan

Advisory Title Officer

Ibiza, Spain
7 Days To Breaking Up With Sugar

"I couldn't believe all the sugar even in Coconut milk"

Before joining this sugar, I honestly wasn't going to give up anything. What made me aware was the ingredients, I couldn't belive all the sugar even in Coconut milk. I no longer have sugar in coffee, I cut out artificial sugars. The lost of different types of sugar was mind boggling. I...
Read more

Maureen McGovern

Work at home, saled

Lake Hiawatha Morristown, United States
7 Days To Breaking Up With Sugar

"The physical effect, in addition to listening to my internal food dialog, motivated me to stick with the challenge"

With the information provided, I was able to analyze my internal dialog and overcome moments when I considered giving into my craving. I'm not over weight, but I became aware of who much sugar I was eating to "keep my energy up". I also gave up alcohol, which, usually consis...
Read more

Catherine Donnelly

Graphic Designer

Milwaukee, United States

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story