Tell us your Story
Home Support Login
← Back
"I feel like I am now able to regain control of my consciousness and officially break up with sugar"
7 Days To Breaking Up With Sugar

"I feel like I am now able to regain control of my consciousness and officially break up with sugar"

I joined this mini-quest to gain a better understanding over my relationship with sugar and find a way to shift it out of my diet as best as I could. What I really enjoyed about the program is that it's not just "have the information, stop eating sugar" but it looks much deeper into the psychology of sugar as well as providing the information. 

Having completed the Quest, I feel like I am now able to regain control of my consciousness and officially break up with sugar. Not only that, but the tools taught can be applied to many other areas of life (which I have - and to great success!) 

Huge thanks to Eric and the Mindvalley team!

Aidan O'Sullivan

Entertainer and Speaker

Buckingham, United Kingdom

Related Stories
7 Days To Breaking Up With Sugar

"I am actually feeling happy almost relieved that my strategy will work for me and help me to deal with the obese me"

The reason I took a challenge was that my efforts to lose weight were not paying off. I will reduce food portions stop consuming starch and will see movement. Once I go back to maintenance, starting to introduce the foods I cut to lose weight the weight came back again. Then, I decided...
Read more

Tankiso

Operations Director, Environmental Consulting Company

Centurion, South Africa
7 Days To Breaking Up With Sugar

" I have not found it hard to cut out sugar for 6 days now"

I am on day 6 out of 7 in the “Break up with sugar” course. I have not found it hard to cut out sugar for 6 days now. I even went to a street fair with all kinds of baked goods, and did not have any! However, now we are supposed to cut out fruit. Earlier we had to eat fruit before breakfa...
Read more

Mermaid Beach

Professional Swimmer

Redondo Beach, United States
7 Days To Breaking Up With Sugar

"The program is planned really well that allows you to do the simple steps without stress"

Before this program i cloud keep my eyes open after lunch and i had a had time pretty often with my devil angel food. Now I am at the 6th days and yesterday i had no problem working after lunch and i start to manage to talk with myself about what the angel dvil say. I thought would be...
Read more

Alessandro Villella

coack

Pizzo, United States

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story