"I feel like I am now able to regain control of my consciousness and officially break up with sugar"
7 Days To Breaking Up With Sugar

"I feel like I am now able to regain control of my consciousness and officially break up with sugar"

I joined this mini-quest to gain a better understanding over my relationship with sugar and find a way to shift it out of my diet as best as I could. What I really enjoyed about the program is that it's not just "have the information, stop eating sugar" but it looks much deeper into the psychology of sugar as well as providing the information. 

Having completed the Quest, I feel like I am now able to regain control of my consciousness and officially break up with sugar. Not only that, but the tools taught can be applied to many other areas of life (which I have - and to great success!) 

Huge thanks to Eric and the Mindvalley team!

Aidan O'Sullivan

Entertainer and Speaker

Buckingham, United Kingdom

Related Stories

7 Days To Breaking Up With Sugar

"My eating Habits have improved"

Before this program I loved to excercise, play, run in the mountains and ride my bike but unfortunately my eating habits were not good so I used to suffer and watch people overtake me while I used to run and cycle. After the program, I have successfully come close enough to putting these...
Read more

Arjun

Student

Pune, India

7 Days To Breaking Up With Sugar

"Thanks to Erics program I have a much better understanding of the damage and how to break away from this addiction"

After the program I have noticed more control over my options placed in front of me and I do not enjoy eating so many super sweet treats.
Read more

Krista Dunn

Sales

Grand Rapids, United States

7 Days To Breaking Up With Sugar

"I was able to get rid of all refined sugar and artificial sweeteners"

Before this program, I wasn’t much aware of my craving for sugar. I didn’t have clear mindfulness about why I am eating some sugary stuff and sweeteners. I didn’t notice that sugar exist in so many items we eat. The program enable me to have internal dialogue with the sugar devil. I was a...
Read more

Mohamed Abdelhamid

Language Translator

Alexandria, Egypt

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story