It was very special to do it because the coach showed me that I am stronger than I thought. I could feel my legs and arms stronger during and after this program and it also showed me that the only limitations I had were in my mind, even when we are talking about physical activity.
10X
"I could feel my legs and arms stronger during and after this program"
It was very special to do it because the coach showed me that I am stronger than I thought. I could feel my legs and arms stronger during and after this program and it also showed me that the only limitations I had were in my mind, even when we are talking about physical activity.
Related Stories
10X
"I have more energy than I've had for decades"
I smoked for 30 years and stopped in 2016. I was losing bone mass, my bad cholesterol was through the roof, triglycerides were very high, and my doctor said I was really close to metabolic syndrome. I had quit smoking to enjoy my grandsons, now 5, but I could not keep up with them. I have...
Read more
10X
"Learning 10X has allowed me to cut through the noise and know exactly where to go, what equipment to use, and how to make the best of it"
Anyone can google a workout routine. I decided to take 10X fitness because I wanted to LEARN from a real teacher, one who not only knew “Routine A” and “Routine B”, but the science behind it all too.Before this quest, I felt like I didn’t know how to walk into a gym. There is a LOT of dif...
Read more
10X
"This is by far the best approach to strength building"
Having trained a bit in 10X I was excited to go deeper into the technique. This is by far the best approach to strength building. Hyper efficient, fun, not time-consuming. It gave me deeper understanding of nutrition and flexibility with the routines.
Read more