"I am BEYOND excited to learn of 10X and see what it can do for me moving forward"
10X

"I am BEYOND excited to learn of 10X and see what it can do for me moving forward"

I am a vintaged girl; vintage 1954. VERY active most of my decades. Active though not as powerfully active after a couple of large-scale injuries and a lot of high-dose chemotherapies. 
The chemos decimated and re-wrote my physiology. I have been working at reclaiming my previous physiology, strength, stamina, critical thinking skills with very good results over the last 13 years--except body composition, desired level of flexibility and desired level of strength, and improving heart function at moderate altitudes (1,500-7,000 ft.)--despite actually doing more than my pre-chemo days when I also did 2-4 marathons per year (walking and inline skating, not running). With the cancer treatments and chemo-induced menopause, which I refer to as "chemo-pause", I've become a visceral fat magnet. That NEEDS to be reversed! 
My goal is to live to age 115 with good mental faculties, body function and life energy. I've worked 63 of my 67 years, I want to PLAY, watch my daughter live a wonderful life, and work my purpose for the next 50 years. 
I am BEYOND excited to learn of 10X and see what it can do for me moving forward. LOVE the aspect of 'personal design for personal goals' for the decades after our 90 days. The game is afoot!!

Vivianne Israel

Very recently retired from 44 years as Registered Nurse

Anaheim, United States

Related Stories

10X

"I replaced fat with muscle mass and this is now the physique I feel comfortable with"

I always considered myself fit and slim. After all, I have been an active gym member for 20 years!Most of these years my fitness regiment would consist, however, of excessive cardio training. I would step on the elliptical trainer for 1 hour a day!Considering this, I got frustrated with t...
Read more

Monique Schuldt

Email Marketing Manager

10X

"Even just doing this for a week and a half I already feel a lot more energy"

I decided to take a 10X program because I realized I have been not exercising for years and I've just come to the point where I needed to do something to get into some sort of fitness. And when I learned about 10X, I loved the science behind it. I love the principles of it, it seems...
Read more

Patrick Dominguez

California, United States

10X

"In just over four months, I dropped 4% fat and gained 4% muscle"

The 10X course was the third MindValley course I have taken and it was the one that made me purchase a full MindValley membership and even enroll in the Holobody & 10x coaching program. I loved the previous two courses I took from MindValley (Duality with Jeffrey Allen and RTT with Marisa...
Read more

Heather Van Alstyne

Senior Consultant

Atlanta, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story