"I am BEYOND excited to learn of 10X and see what it can do for me moving forward"
10X

"I am BEYOND excited to learn of 10X and see what it can do for me moving forward"

I am a vintaged girl; vintage 1954. VERY active most of my decades. Active though not as powerfully active after a couple of large-scale injuries and a lot of high-dose chemotherapies. 
The chemos decimated and re-wrote my physiology. I have been working at reclaiming my previous physiology, strength, stamina, critical thinking skills with very good results over the last 13 years--except body composition, desired level of flexibility and desired level of strength, and improving heart function at moderate altitudes (1,500-7,000 ft.)--despite actually doing more than my pre-chemo days when I also did 2-4 marathons per year (walking and inline skating, not running). With the cancer treatments and chemo-induced menopause, which I refer to as "chemo-pause", I've become a visceral fat magnet. That NEEDS to be reversed! 
My goal is to live to age 115 with good mental faculties, body function and life energy. I've worked 63 of my 67 years, I want to PLAY, watch my daughter live a wonderful life, and work my purpose for the next 50 years. 
I am BEYOND excited to learn of 10X and see what it can do for me moving forward. LOVE the aspect of 'personal design for personal goals' for the decades after our 90 days. The game is afoot!!

Vivianne Israel

Very recently retired from 44 years as Registered Nurse

Anaheim, United States

Related Stories

play
10X

Vishen Lakhiani's dad on his experience with 10x Fitness

Vishen's dad did 10x when he was 71. It all started back in 2018 when he came home one day looking really sad after a health check. Apparently, his doctor told him he's in really bad shape, and he started to worry that he might not see his grandkids grow up. That day he was just 3 weeks aw...
Read more

Mohan Lakhiani

10X

"My strength increased by about 70% during this period"

Before the Mindvalley 10X program, I was doing my resistance training in the gym with a personal trainer for a year already. We had to progress slowly, as I had both shoulder and knee issues. Besides the gym, I was doing lots of other sports such as yoga, acro yoga, swimming, surfskating,...
Read more

Dominik Foldi

CEO

Szeged, Hungary

10X

"I found a practical, achievable routine that I could easily stay consistent with"

I am working on thriving in all aspects of life. I was looking for manageable practices I could implement that would help me achieve a healthier more fit lifestyle.Before this quest, I was inconsistent, overwhelmed, and stressed out trying to be healthy!  After taking this quest I fo...
Read more

Sharon Cowley

Founder of Create Learning Center

Wilton, CT, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story