"I am BEYOND excited to learn of 10X and see what it can do for me moving forward"
10X

"I am BEYOND excited to learn of 10X and see what it can do for me moving forward"

I am a vintaged girl; vintage 1954. VERY active most of my decades. Active though not as powerfully active after a couple of large-scale injuries and a lot of high-dose chemotherapies. 
The chemos decimated and re-wrote my physiology. I have been working at reclaiming my previous physiology, strength, stamina, critical thinking skills with very good results over the last 13 years--except body composition, desired level of flexibility and desired level of strength, and improving heart function at moderate altitudes (1,500-7,000 ft.)--despite actually doing more than my pre-chemo days when I also did 2-4 marathons per year (walking and inline skating, not running). With the cancer treatments and chemo-induced menopause, which I refer to as "chemo-pause", I've become a visceral fat magnet. That NEEDS to be reversed! 
My goal is to live to age 115 with good mental faculties, body function and life energy. I've worked 63 of my 67 years, I want to PLAY, watch my daughter live a wonderful life, and work my purpose for the next 50 years. 
I am BEYOND excited to learn of 10X and see what it can do for me moving forward. LOVE the aspect of 'personal design for personal goals' for the decades after our 90 days. The game is afoot!!

Vivianne Israel

Very recently retired from 44 years as Registered Nurse

Anaheim, United States

Related Stories

10X

" I can jog, dance, and feel my body responding to all this work and the learning in ways I had stopped believing possible"

I lost 30lbs, and realize that in 6 months from now I will be so much healthier. My limp is gone, I can squat and kneel again. Dr's implied I would never walk again, then never walk without a limp, never squat or kneel and that is now reversed...
Read more

Kim Walker

Professor of Music and Entrepreneurism, CEO The Performance Dimension

Lubbock, United States

10X

"I am sure that I will be able to maintain a healthy body for the rest of my life"

Thanks to this program, I am sure that I will be able to maintain a healthy body for the rest of my life. I love the minimum effective dose technique for maximizing results in the least amount of time. I can be complete my whole body workout and get more results than the other people in...
Read more

Kari Martindale

Regional Sales Manager

Santa Barbara, United States

10X

"When I started 83 days ago I could only do 7 knee pushups. Today I did 3 sets of 12 FULL Push ups"

Thanks to this excellent program, I now understand what it means to become stronger. I have done cardio, aerobics, yoga, running, biking all my life but now at 66 I get it about strength. When I started 83 days ago I could only do 7 knee pushups. Today I did 3 sets of 12 FULL Push ups!...
Read more

Charlotte Crowley

Yoga instructor and Registered Holistic Nutritionist

Parksville, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story