"I am BEYOND excited to learn of 10X and see what it can do for me moving forward"
10X

"I am BEYOND excited to learn of 10X and see what it can do for me moving forward"

I am a vintaged girl; vintage 1954. VERY active most of my decades. Active though not as powerfully active after a couple of large-scale injuries and a lot of high-dose chemotherapies. 
The chemos decimated and re-wrote my physiology. I have been working at reclaiming my previous physiology, strength, stamina, critical thinking skills with very good results over the last 13 years--except body composition, desired level of flexibility and desired level of strength, and improving heart function at moderate altitudes (1,500-7,000 ft.)--despite actually doing more than my pre-chemo days when I also did 2-4 marathons per year (walking and inline skating, not running). With the cancer treatments and chemo-induced menopause, which I refer to as "chemo-pause", I've become a visceral fat magnet. That NEEDS to be reversed! 
My goal is to live to age 115 with good mental faculties, body function and life energy. I've worked 63 of my 67 years, I want to PLAY, watch my daughter live a wonderful life, and work my purpose for the next 50 years. 
I am BEYOND excited to learn of 10X and see what it can do for me moving forward. LOVE the aspect of 'personal design for personal goals' for the decades after our 90 days. The game is afoot!!

Vivianne Israel

Very recently retired from 44 years as Registered Nurse

Anaheim, United States

Related Stories

10X

"My strength increased by about 70% during this period"

Before the Mindvalley 10X program, I was doing my resistance training in the gym with a personal trainer for a year already. We had to progress slowly, as I had both shoulder and knee issues. Besides the gym, I was doing lots of other sports such as yoga, acro yoga, swimming, surfskating,...
Read more

Dominik Foldi

CEO

Szeged, Hungary

10X

"Here I am, determined to make this 10x quest be another great start"

I've been on the sidelines of Mindvalley mostly, wanting to become a full member for my son and myself. I often dream about my son being a part of the Mindvalley university. I have signed up for many of the free master classes, and did manage to do the full wildfit challenge, which I foun...
Read more

Murdo McColl

Owner/operator Plumbing & Heating Mechanical Contractor

Edmonton, Canada

10X

"I released 30 lbs and 3 inches around my waist and 4 more inches around my hips"

At the completion of Wildfit, the first round of the 10x quest came up, and I started it again, along with Living Wildfit. Now, 7 months since I started the 10x trial, I have decreased 7 inches total from my hips and 4 inches from my waist. My strength doubled in every area of my body...
Read more

Wendy Peterman

Ecologist, US Forest Service

Monroe, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story