"I am BEYOND excited to learn of 10X and see what it can do for me moving forward"
10X

"I am BEYOND excited to learn of 10X and see what it can do for me moving forward"

I am a vintaged girl; vintage 1954. VERY active most of my decades. Active though not as powerfully active after a couple of large-scale injuries and a lot of high-dose chemotherapies. 
The chemos decimated and re-wrote my physiology. I have been working at reclaiming my previous physiology, strength, stamina, critical thinking skills with very good results over the last 13 years--except body composition, desired level of flexibility and desired level of strength, and improving heart function at moderate altitudes (1,500-7,000 ft.)--despite actually doing more than my pre-chemo days when I also did 2-4 marathons per year (walking and inline skating, not running). With the cancer treatments and chemo-induced menopause, which I refer to as "chemo-pause", I've become a visceral fat magnet. That NEEDS to be reversed! 
My goal is to live to age 115 with good mental faculties, body function and life energy. I've worked 63 of my 67 years, I want to PLAY, watch my daughter live a wonderful life, and work my purpose for the next 50 years. 
I am BEYOND excited to learn of 10X and see what it can do for me moving forward. LOVE the aspect of 'personal design for personal goals' for the decades after our 90 days. The game is afoot!!

Vivianne Israel

Very recently retired from 44 years as Registered Nurse

Anaheim, United States

Related Stories

10X

"My strength levels are continuing to improve"

Before this program I was flailing with my nutrition and unable to meet the goals I had for my body. I've always been slim, but fairly weak. Thanks to 10, I have learned what to do everyday in order to have the physicality that I've been wanting. I just finished my 24th week and m...
Read more

Erin Brinkman

Entrepreneur

Flagstaff, United States

10X

"My body is stronger, my posture is better, I feel more alive and confident"

I highly recommend this program if you're looking to achieve a strong, beautiful body—faster than you ever thought possible. And the best part? Anyone can do it. Before I started, I didn’t fully believe I could do it. I had doubts—about my age, my body, and what I assumed were limitat...
Read more

Nuchanat Kraprayoon

Actor

Bangkok, Thailand

10X

"It has totally changed my perspective on fitness"

I have tried several training programs, and needed a shift in training mentality and change my thinking about fitness in general.Before I was always looking for the next best program, not knowing what I was really looking for. I was throwing different things together that I had seen or he...
Read more

Sergo Marunevits

Entrepreneur/project manager

Tallinn, Estonia

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story