10X

"At the age of 40, this US military member totally transformed her body shape in 6 months"

Mary, at the age of 40 totally transformed her body shape in 6 months.
And she did it by working out for just 30mins a WEEK using 10X program. 

Mary was always incredibly active. (Working out for hours on end, playing sports, etc.) But it wasn't until after she took our 10X challenge that she was able to cut her body fat percentage in HALF.

And as you can see, her results were pretty stunning.

Mary

Military Officer

Washington, DC, United States

Related Stories

10X

"So here I am in 10X, to make my body a better servant to my purpose"

I love life! I love what I do and do what I love. So here I am in 10X, to make my body a better servant to my purpose on the planet. I also do exercises for my beloved brain. I'm a young at heart 75 year old woman, interested in many things: reading, dancing, cooking and eating, deep conv...
Read more

Riesah Prock

Shaman-Healer, Speaker, Teacher & Coach, Soil Advocate

Okotoks, Canada

10X

"It’s a definite life-changer"

I heard Vishen speaking about the program. He was so passionate and convincing that I thought it was worth a try. I am 65 and sadly fell out of shape over the last eight years. I do mean sadly. As a performer I’ve known how to cover flaws so they’re not quite so obvious. But I knew...
Read more

colleen pearson

Realtor and musician at large?

Daytona beach, United States

10X

"I feel Stronger, Taller, posture Straighter, Leaner, younger and Happier than before"

My feeble knees are gone, waist line dropped by 5cm, body fat dropped by 3 points as well as the strength growth with the compounding training....
Read more

Sharon Dai

Forecasting Specialist

Toronto, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story