10X

"At the age of 40, this US military member totally transformed her body shape in 6 months"

Mary, at the age of 40 totally transformed her body shape in 6 months.
And she did it by working out for just 30mins a WEEK using 10X program.

Mary was always incredibly active. (Working out for hours on end, playing sports, etc.) But it wasn't until after she took our 10X challenge that she was able to cut her body fat percentage in HALF.

And as you can see, her results were pretty stunning.

Mary

Military Officer

Washington, DC, United States

"I have more energy than I've had for decades"

I smoked for 30 years and stopped in 2016. I was losing bone mass, my bad cholesterol was through the roof, triglycerides were very high, and my doctor said I was really close to metabolic syndrome. I had quit smoking to enjoy my grandsons, now 5, but I could not keep up with them. I have...
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Martyne Gagnon

Executive Assistant and Project Manager

Québec, Canada

10X

"I totally recommend this to mums that aren’t feeling great after kids"

I wanted to start building muscle after having 3 kids in quick succession. I have really gotten strong, it actually surprised me. I would recommend it! It’s not a big-time commitment and even if you have very little experience in lifting weight you are guided through everything.&nbsp...
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Louise Booth

CEO

Sydney, Australia

10X

"Not only has my body improved, but this course has also fundamentally changed the way I think about fitness and nutrition"

I've completed several courses and this is the first one where I felt sad when it ended. It was as if Ronan had become a friend who I looked forward to hearing from a few times a week. The live calls were all great as well. Not only has my body improved, this course has fundamentally cha...
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Nick Carr

Data Solutions Engineer

Phoenix, United States

10X

with Ronan Diego de Oliveira Learn more

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