10X

"At the age of 40, this US military member totally transformed her body shape in 6 months"

Mary, at the age of 40 totally transformed her body shape in 6 months.
And she did it by working out for just 30mins a WEEK using 10X program.

Mary was always incredibly active. (Working out for hours on end, playing sports, etc.) But it wasn't until after she took our 10X challenge that she was able to cut her body fat percentage in HALF.

And as you can see, her results were pretty stunning.

Mary

Military Officer

Washington, DC, United States

"My weight now is 72kgs and Im in the best shape of my life!"

I became an amputee (Right Below Knee) February last year and fighting my right leg muscle atrophy because of decrease mobility since then. I started to use a prosthetic leg on July 2020 and went back to the gym but the convenientional weight training the I knew didn't help me with my pro...
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Lawrence Tuazon

Management

Fukuoka, Japan

10X

"I plan to make 10X a part of my life. I highly recommend it"

Be fore 10 X I was not a fan of weight training. I tried it a few times over the years yet never enjoyed it. I feel the quality of the instruction and the fellow questers helped set this apart. The holistic approach with the science behind it, the nutrition counseling and the sleep aspect...
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David Johnston

Pre press technician/ color professional Chen Style taji instructor

Farmer City, United States

10X

"I can see muscle definition in my arms and back.. and my tummy is now starting to flatten out a bit"

I’ve tried so many programmes before this this one. Most I would reach the 1/2 way point before falling off the wagon. I used to play rugby in high school and to be honest that’s probably the last time I was happy with my body. Now in my 30’s, I had just started getting back into working...
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Alicia

Store manager

Toronto, Canada

10X

with Ronan Diego de Oliveira Learn more

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10X