10X

"At the age of 40, this US military member totally transformed her body shape in 6 months"

Mary, at the age of 40 totally transformed her body shape in 6 months.
And she did it by working out for just 30mins a WEEK using 10X program. 

Mary was always incredibly active. (Working out for hours on end, playing sports, etc.) But it wasn't until after she took our 10X challenge that she was able to cut her body fat percentage in HALF.

And as you can see, her results were pretty stunning.

Mary

Military Officer

Washington, DC, United States

Related Stories

10X

"I did definitely see results"

I’ve always been super curious about fitness and health in general. Hacks and challenges for my body. Before doing 10x my fitness level was good, I just got curious about 10x when I heard about I prior to joining MVU Barcelona. I did definitely see results (also the test results show...
Read more

Helle Simonsen

Experience Manager

Copenhagen, Denmark

play
10X

They trusted the process, put the work in, and realized they were capable of far more than they were conditioned to believe

Zenas, Mary, and Lawrence didn’t have anything in common.Different nationalities, genders, and limitations.They had different goals: gain weight, lose weight, gain muscles. And all of them found what they were looking for. The science behind 10X made a strong impact, but there’s anot...
Read more

Students on their results with 10X quest

10X

"I could feel my legs and arms stronger during and after this program"

Before this program I was feeling very unmotivated and had no excitement to a strengthen workout. When I heard about it, I wanted to give a try because I really love challenges. It was very special to do it because the coach showed me that I am stronger than I thought. I could feel my...
Read more

Beatriz Boas

Mindset and Meditation Coach

São Paulo, Brazil

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story