10X

"At the age of 40, this US military member totally transformed her body shape in 6 months"

Mary, at the age of 40 totally transformed her body shape in 6 months.
And she did it by working out for just 30mins a WEEK using 10X program.

Mary was always incredibly active. (Working out for hours on end, playing sports, etc.) But it wasn't until after she took our 10X challenge that she was able to cut her body fat percentage in HALF.

And as you can see, her results were pretty stunning.

Mary

Military Officer

Washington, DC, United States

"Best of all, my jeans fit better at age 50 than they did at age 49"

Before this program I made excuses for not being able to have an exercise routine while living the van life full-time on the road. The more sedentary I was, the more guilt I felt, the more I snacked unhealthy meals, the more upset I got at myself, and the negative cycle continued. Thanks...
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Vanessa Donaldson

Unemployed

Port Charlotte, United States

10X

"All women should do this empowering & transformational quest!"

Thanks to Ronan’s easy-to-follow instructions, I am now able to do the core exercises and train quickly & effectively without compromising my busy schedule....
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Lisa Denham

Wine MBA, CEO World Wines

El Paso, United States

10X

"Even just doing this for a week and a half I already feel a lot more energy"

I decided to take a 10X program because I realized I have been not exercising for years and I've just come to the point where I needed to do something to get into some sort of fitness. And when I learned about 10X, I loved the science behind it. I love the principles of it, it seems...
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Patrick Dominguez

California, United States

10X

with Ronan Diego de Oliveira Learn more

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10X