10X

"At the age of 40, this US military member totally transformed her body shape in 6 months"

Mary, at the age of 40 totally transformed her body shape in 6 months.
And she did it by working out for just 30mins a WEEK using 10X program.

Mary was always incredibly active. (Working out for hours on end, playing sports, etc.) But it wasn't until after she took our 10X challenge that she was able to cut her body fat percentage in HALF.

And as you can see, her results were pretty stunning.

Mary

Military Officer

Washington, DC, United States

"The first 4 weeks I lost 10 pounds"

The first 4 weeks I lost 10 pounds. Then it was a lot of motivation but the weekly routine help me to create the habit and keep me positive. After 83 days I can say that I got my life back, and can also close my pants, I am more active...
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Daniel Adam

Real Estate Broker

Montreal, Canada

10X

"This little workout in time will have a dramatic impact over time"

My sleep has been much better than usual. And I actually feel that my metabolism is increasing, which was the desired goal. I've got to take my body fat down from 11% to 9%, and I think that this protocol is going to get me to the promised land...
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David Weinstein

Florida, United States

10X

"I really appreciate the way 10x lets me structure the program for my own needs"

This weekend I will have completed the formal part of the 10x program. I put it that way because I plan to continue the routines as a longevity fitness lifestyle going forward. I really appreciate the way 10x let’s me structure the program for my own needs. I am doing 10x at home with d...
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Don Mackay

Retired Episcopal Priest, counselor, energy worker, coach

West Linn, United States

10X

with Ronan Diego de Oliveira Learn more

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10X