Stories on The Way of the Kettlebell
Stories about The Way of the Kettlebell from our community
2 The Way of the Kettlebell stories for you
The Way of the Kettlebell
"One of the great chances to learn possibly the greatest strength and conditioning tool "Kettlebells" "
One of the great chances to learn possibly the greatest strength and conditioning tool "Kettlebells" from renowned coach Steve Cotter. Foundation is important for any progress, I built a foundation with correct form and technique from him.I wish him good luck for all future endeavors...
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The Way of the Kettlebell
"His instruction is very precise, detailed, and motivational to both beginner and seasoned alike"
Steve's [program] is the introduction to my kettlebell journey several years ago, and I have gone through all of his youtube videos, apps, and all the written sources available online before I decided to take IKFF CKT course. I am glad he is my first teacher (online) and his personality and ...
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The Way of the Kettlebell with Steve Cotter
This is a powerful mini-quest towards mastering the Kettlebell routine. In this quest you will learn the most important techniques and principles for you to create an optimally fit body, using only a single Kettlebell and devoting only 30 minutes per day or less. Kettlebell training can be a magical and efficient workout, contributing to your mobility, longevity and productivity.
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