"Thanks to this program I found the right balance between workouts and recovery"
Taras Onyshchuk · UX Designer · Ivano-Frankivsk, Ukraine
Before this program I was beating up my body in the gym by training 5 times a week, pursuing "mass" over the cost of recovery and by being always overtrained. Thanks to this program I found the right balance between workouts and recovery, have a more all-around program that allows me to do more than just lifting…