"I lost 18 kgs and it was pretty effortless"
Patina Edwards · Facilitator, Researcher and Life Coach · Hāwera, New Zealand
I lost 18 kgs and it was pretty effortless to me!... I love the freedom I now have around food, spending way less time in the kitchen, the ample energy all day and evening, the mental clarity, the lightness of my body when I exercise (and I enjoy it so much now I am exercising regularly), and sheeze, my waist is back!