" I've gotten stronger according to the measurements in the gym, I've started eating less meat and meditating, and go for a walk more often."
Ingrid Geertsma · Coach · Leeuwarden, Netherlands
When I started I hoped to boost my coaching business and finally lose weight myself. I've been trying to get slimmer for years and I still haven't succeeded, this program looks beyond just the food and that seemed sensible to me. I believe in the quality of Mindvalley and had more time for a while so chose to make this…