🇲🇾Stories from Malaysia

Hi everyone, I recently completed the Mindvalley 10x fitness quest, and it was an incredible journey. Over the course of 12 weeks, I learned so much about fitness, exercise, and gym training, and I wanted to share some of my key takeaways with you all. I learned that fitness is not just about physical strength and…

I have been struggling for years with the extra weight that had embraced my dad bod... I love the way I look and feel. I now attribute my newfound Fit & Healthy Body to WildFit.

Lisa Nichols and this quest [Speak and Inspire] changed my life! Not only do I learn how to own my voice and speak up, Lisa also taught me to be authentic, genuine and transparent, which really transformed all my interactions. The way the quest is conducted made it 10x more effective than other online programmes. The…

Homegrown personal growth education company Mindvalley launches its Hall of Awesomeness, a RM1.3 million state-of-the-art auditorium in Menara UOA, Bangsar in Kuala Lumpur....

But now I know how to control my thoughts on sugar intake.

There was a HUGE gap between knowledge and integration. I was still eating way too much non-functional foods, having too many destructive patterns of behavior... For the first time in my life, I experienced no more food cravings, steady energy and improved sleep and mood... My confidence around my body has gotten to the point that I'm almost taking it for granted it's ability to flip easily in and out of fat-burning.

The learnings from this quest are absolutely amazing. A lot of these teachings are things I have learnt in life - the hard way. Listening to Prof Rao saying it - in a storytelling manner of teaching - reinforces my experiential learning and helps me see that I am in the right direction in life, after all. I'm grateful…

I attended Silva Ultramind and I was in a psychometry class on day 13. It was an exercise to practice our psychometry ability. I did the exercise with my girlfriend. And... the result was really really amazing, enlightening and ...wow!! My gf put a ring her late grandmother gave to her. The things I see was so accurate…

Before I enrolled to this program I join the free masterclass and Ken gave 1 tips that really works a wonder on me that's when I decide to pay for the class which is I know gonna be worth it. I was having a problem to always checking my bank account even I know that nothing's change if I not start doing anything about…

Last June, I made a bold decision to quit my 10-year job, even though I had no clear direction for the future. For a couple of months, I was in distress, feeling useless and unable to accomplish anything. Then, Shelleen, a close friend introduced me to Mindvalley, sharing how the app had transformed her perspective on…

After 25 years in the IT industry, with recent stints as Senior Director of Digital Transformation, I felt a strong urge to do something more meaningful with my life. My passion for Spiritual Life Coaching was calling me. Having spent the last 30 years studying and teaching Vedic Wisdom and spirituality, and guiding…

Before this program, I have no concept about life goals, I always goes with the flow in my life. But the stories Jon and Missy had shared help me to see where I am now, I start to realize its all the choices I made from the past. I was not conscious enough to know I can make decisions, and life goals are actually what…