"Within the 12 weeks of 10X I saw and felt the transformation of my body composition already after the first 4 weeks"
Manuela · Coaching/Consulting · Bludenz, Austria
Before this program and COVID I was going to the gym 2-4 times a week for 1-2 hours starting in 2014, doing mainly strength training or HIIT. The longest stretch I went to the gym continuously was 1,5 years. It was like an on and relationship because except for a little weight I lost my body composition didn't change…